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Complete Health and Fitness
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  • THE F.A.T. METHOD
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Complete Health and Fitness
  • HOME
  • ABOUT
    • KELSEY DUNBAR
    • LIST OF EQUIPMENT
  • SERVICES
    • 1-ON-1 COACHING
    • ONLINE TRAINING
    • STRETCHING
    • KIDS FIT CLUB
    • EDUCATION
  • RESOURCES
    • FORMS
    • HANDOUTS
    • RECIPES
  • LIFESSAVERS CPR
  • THE F.A.T. METHOD
  • BLOG

The F.A.T. Method

"YES! I'm ready to lose 15-20 pounds!"
The information on this website is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before embarking on any physical activity or modifying your current nutritional intake.