Kids Fit Club

A Healthy Future Starts with Healthy Youth

Did you know that seventy-five percent (75%) of children do NOT meet basic physical activity recommendations?


Further, over the last few decades, both adult and childhood obesity rates have skyrocketed due to a prevalence of inactive lifestyles. According to the Centers for Disease Control and Prevention, 18.5% of children and adolescents—a total of 13.7 million—are affected by obesity.

Good News...!


Now, for the good news.  I know how to reverse this troubling trend by getting kids moving through safe, effective and age-appropriate strategies for physical fitness.


My proprietary online program will provide you with the necessary skills to improve the overall health and well-being of both children and teens and help to instill the value of physical activity at an early age.


Our Kid’s Fit Club program is an online/interactive do from home workout program.


We even supply the recorded classes in our private Facebook group so you never have to miss a class!!