Kids Fit Club
A Healthy Future Starts with Healthy Youth
Did you know that seventy-five percent (75%) of children do NOT meet basic physical activity recommendations?
Further, over the last few decades, both adult and childhood obesity rates have skyrocketed due to a prevalence of inactive lifestyles. According to the Centers for Disease Control and Prevention, 18.5% of children and adolescents—a total of 13.7 million—are affected by obesity.
Good News...!
Now, for the good news. I know how to reverse this troubling trend by getting kids moving through safe, effective and age-appropriate strategies for physical fitness.
My proprietary online program will provide you with the necessary skills to improve the overall health and well-being of both children and teens and help to instill the value of physical activity at an early age.
Our Kid’s Fit Club program is an online/interactive do from home workout program.
We even supply the recorded classes in our private Facebook group so you never have to miss a class!!